433. Coaching Hotline: How to Not Take On Other People’s Pain
433. Coaching Hotline: How to Not Take On Other People’s Pain  
Podcast: UnF*ck Your Brain: Feminist Self-Help for Everyone
Published On: Tue Oct 21 2025
Description: In this week's Coaching Hotline episode, I answer two listener questions that get to the heart of managing our emotions and taking action despite resistance. The first listener struggles with guilt when their actions unintentionally cause someone they love pain. The second listener is trying to build a consistent thought work routine, but often doesn’t feel like doing it and avoids the work.Through hearing my answers to these questions, you’ll learn why it's not your job to manage or fix others’ emotions, and how taking responsibility for them only adds unnecessary guilt and keeps you stuck. You’ll also discover how to change your relationship with the “I don’t want to” thought and how successful people show up and take action regardless of their feelings.Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotlineGet full show notes, transcript, and more information here: schoolofnewfeministthought.com/433Follow along on Instagram: instagram.com/karaloewentheil/Mentioned in this episode:You're Invited: Coach-Curious MasterclassWhether you’re still deciding if coaching is the path for you – or wondering why your sessions don’t feel as powerful as you know they could – this one-hour masterclass gives you the clarity and tools to move forward. JUNE 26, 2026 12 p.m. – 1p.m. ET Click here to enroll: https://the-school-of-new-feminist-thought.captivate.fm/coach-curious-masterclassEnroll in the Coach-Curious Masterclass here!