142. Are You Underacting or Overacting?
142. Are You Underacting or Overacting?  
Podcast: UnF*ck Your Brain: Feminist Self-Help for Everyone
Published On: Thu Jul 16 2020
Description: Join me today as I share the nuances that come with being an overactor and an underactor, and the antidotes for each type of behavior. Both types are self-critical and often feel miserable about their goals, and I’ll be showing you how balanced action is the key to your own growth and appreciation for the journey, no matter what you may be working on.Get full show notes and more information here: https://unfuckyourbrain.com/142Mentioned in this episode:What’s really blocking you from speaking up?You already suspect you hold back from asking for what you want or telling the truth about how you feel. But did you know that there are three main Speak Up Barriers that prevent women from getting what they want in life? This free quiz shows you which one is causing you the most trouble, so you can finally ask for the raise, ask for the help, and have that conversation you’ve been rehearsing in the shower. To take the quiz, go to: https://the-school-of-new-feminist-thought.captivate.fm/quizTake the free quiz here!