72. Your Skepticals: Cognitive Bias, Neuroscience and Negative Thoughts
72. Your Skepticals: Cognitive Bias, Neuroscience and Negative Thoughts  
Podcast: UnF*ck Your Brain: Feminist Self-Help for Everyone
Published On: Thu Mar 14 2019
Description: I'm taking a slightly different route on the podcast this week, bringing you a metaphor that is going to act as an amazing tool for your thought work. Today, I'm using neuroscience to demonstrate the real power of your brain and why confirmation bias exists.Get full show notes and more information here: https://unfuckyourbrain.com/72Text your email address to 347-997-1784 for a worksheet that you can use to help adjust the prescription on your skepticals. Reply with "skeptical" (all lowercase).Mentioned in this episode:Are You Ready to Live A Confident Life?Join me for my brand new program, A Confident Life, January 12 – December 8, 2026. Over the course of a year working with me and other smart dynamic women, you will learn how to deploy the four skills of confidence to create any outcome you want in your life. Click here to learn more and sign up for A Confident Life!