325. Willpower Doesn't Exist - Why We Fall Off the Wagon
325. Willpower Doesn't Exist - Why We Fall Off the Wagon  
Podcast: UnF*ck Your Brain: Feminist Self-Help for Everyone
Published On: Thu Jan 18 2024
Description: In part one of this three-part series about falling off the wagon with our goals, I discuss why we fall off the wagon, how your current reaction to falling off the wagon is actually based on your misunderstanding of why it happens, and the one very important thing that most people get wrong about goals.Get full show notes and more information here: https://schoolofnewfeministthought.com/325Mentioned in this episode:What’s really blocking you from speaking up?You already suspect you hold back from asking for what you want or telling the truth about how you feel. But did you know that there are three main Speak Up Barriers that prevent women from getting what they want in life? This free quiz shows you which one is causing you the most trouble, so you can finally ask for the raise, ask for the help, and have that conversation you’ve been rehearsing in the shower. To take the quiz, go to: https://the-school-of-new-feminist-thought.captivate.fm/quizTake the free quiz here!