126. Anxiety and Control
Podcast: UnF*ck Your Brain: Feminist Self-Help for EveryonePublished On: Thu Mar 26 2020
Description: Discover exactly why we get sucked into believing that we can control other people and external circumstances, and why letting it go is the only path to true freedom. Any feeling you want to have can be achieved by relinquishing the belief that you can or should be able to control anything outside of yourself. To do this, I’m offering a set of questions you can ask yourself that will focus on the things you can control.Get full show notes and more information here: https://unfuckyourbrain.com/126Mentioned in this episode:You’re Invited To: Speak Up! This is a 10-week live online coaching experience for women who are done being small. You'll learn how to tell the truth about what you want, feel powerful doing it, and advocate for yourself for the rest of your life.Click here to learn more and enroll in Speak Up
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