130. The What If Parade
130. The What If Parade  
Podcast: UnF*ck Your Brain: Feminist Self-Help for Everyone
Published On: Thu Apr 23 2020
Description: I know all of you will be able to relate to having moments where your brain seems to go to worst-case scenarios; where you imagine all the horrible things that could potentially happen in your life, or what I call a “what-if parade.” Even though I’ve dedicated my life to the practice of thought work, I’m no exception, and today, I’m showing you why this is normal and what you can do when this happens.Get full show notes and more information here: https://unfuckyourbrain.com/130Mentioned in this episode:Bday Sale is LiveFor just three days—April 24th to 26th—you can join The Feminist Self-Help Society at 50% off your first month. Get access to self-coaching tools, courses on everything from relationships to productivity, live coaching, unlimited personal support, and a vibrant community of like-minded women. If you’ve been thinking about joining, now’s the time to grab this birthday offer. Go to https://the-school-of-new-feminist-thought.captivate.fm/birthday-saleBday Sale is LIVE