251. Greatest Hits Vol. 13 Dealing with Uncertainty
Podcast:UnF*ck Your Brain: Feminist Self-Help for Everyone Published On: Thu Aug 18 2022 Description: Do you worry about the future? Do you stress and plan for a hundred different “worst case” scenarios in the hopes that doing so will make you more “prepared” for what’s to come? Humans evolved to fear uncertainty above all else, which kept us safe from starving to death or being eaten by a predator…but now, it’s a recipe for crippling anxiety.Tune in to today’s episode to learn how to solve your uncertainty problem so you can transform your fear into peace and acceptance.Get full show notes and more information here: https://unfuckyourbrain.com/251Mentioned in this episode:Bday Sale is LiveFor just three days—April 24th to 26th—you can join The Feminist Self-Help Society at 50% off your first month. Get access to self-coaching tools, courses on everything from relationships to productivity, live coaching, unlimited personal support, and a vibrant community of like-minded women. If you’ve been thinking about joining, now’s the time to grab this birthday offer. Go to https://the-school-of-new-feminist-thought.captivate.fm/birthday-saleBday Sale is LIVE