82. Generating Positive Emotion
82. Generating Positive Emotion  
Podcast: UnF*ck Your Brain: Feminist Self-Help for Everyone
Published On: Thu May 23 2019
Description: Listen in to uncover how you can set out to create positive emotion from scratch. Applying this concept is going to give you a more embodied experience of your emotions and strengthen the connection between your thoughts and feelings!Get full show notes and more information here: https://unfuckyourbrain.com/82Mentioned in this episode:Are You Ready to Live A Confident Life?Join me for my brand new program, A Confident Life, January 12 – December 8, 2026. Over the course of a year working with me and other smart dynamic women, you will learn how to deploy the four skills of confidence to create any outcome you want in your life. Click here to learn more and sign up for A Confident Life!