Muscle and Bone Loss After 35, Diet Culture with Kids, & Nervous System Overload
Muscle and Bone Loss After 35, Diet Culture with Kids, & Nervous System Overload  
Podcast: Well-Fed Women
Published On: Tue Aug 12 2025
Description: Muscle matters more than you think—for your bones, your metabolism, and your sanity. We’re also unpacking how to raise kids without diet culture and why mom rage might actually be a nervous system SOS.Timestamps:[2:05] Dr Stacy sims video re:osteoporosis [17:05] What’s something you believed 10 years ago that you've changed your mind about?[21:28] How do you recommend navigating food dyes and processed foods with kids without food shaming?[34:28] Can you talk about mom rage when everything is overwhelming and overstimulating? What hormones do we need to look into getting checked out or supplements that can help?Episode Links:Dr. Stacy Sims Instagram PostSponsors:Go to https://thisisneeded.com/  and use coupon code WELLFED for 20% off your first order.Go to http://mdlogichealth.com/whey-protein, and use coupon code WELLFED for 10% off.Go to wellminerals.us/chill and use code WELLFED to get 10% off your order.