Reversing Osteopenia in Women, Supplements for Stress, & Exercise with Adrenal Dysfunction
Reversing Osteopenia in Women, Supplements for Stress, & Exercise with Adrenal Dysfunction  
Podcast: Well-Fed Women
Published On: Tue Apr 19 2022
Description: Here are the notes for episode #372 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/reviewIn this episode, Noelle and Stefani discuss reversing osteopenia in women, supplements for stress, & exercise with adrenal dysfunction.Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.Topics![15:10] Reversing Osteopenia in Women[37:10] Supplements for Stress[50:40] Exercise with Adrenal DysfunctionLinks!Noelle’s website: https://coconutsandkettlebells.comStefani’s website: http://healthtoempower.comBuy our book Coconuts and KettlebellsOrganifiMagbreakthrough.com/wellfedLMNTForeo Luna 2 Cleansing Facial BrushBeautycounter Counterstart CleanserCharcoal MaskFacial SteamerReflect Effect AHA MaskSuku vitaminsL-theanineGerman Body CompOrganifiSupport your body, energy, immunity, and stress with Organifi.Go to www.organifi.com/wellfed and use code wellfed for 20% off your order.LMNTLMNT makes grab-and-go electrolyte replacement supplementation.  There’s absolutely no sugar, gluten, fillers, artificial ingredients, and it’s paleo-friendly.To grab a FREE sample pack of LMNT, go to drinkLMNT.com/wellfed.BIOptimizersDid you know that over 80% of the population is deficient in Magnesium and it is the #1 mineral you need for stress, fatigue and sleep issues?Visit www.magbreakthrough.com/wellfed and enter code WELLFED10 to try it out.