Tracking Your Menstrual Cycle & What It Means with Nina Boyce
Tracking Your Menstrual Cycle & What It Means with Nina Boyce  
Podcast: Well-Fed Women
Published On: Tue Oct 11 2022
Description: Here are the notes for episode #397 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/reviewIn this episode, Noelle and Nina Boyce discuss tracking your menstrual cycle & what it means.Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.Topics![04:12] Tracking Your Menstrual Cycle & What It Means with Nina BoyceLinks!Noelle’s website: https://coconutsandkettlebells.comStefani’s website: http://healthtoempower.comBuy our book Coconuts and KettlebellsOrganifiFealsMag Breakthrough by BIOptimzersNourished with NinaLUNA Fertility Awareness ClassNourished with Nina PodcastFollow Nina Boyce on InstagramFree TrainingFree Downloadable Paper ChartBasal Body ThermometerRead Your Body appTempDrop#294: How To Track Your Cycle To Improve Your Health And Balance Your Hormones With Lisa Hendrickson-JackOrganifiSupport your body, energy, immunity, and stress with Organifi. Go to www.organifi.com/wellfed and use code wellfed for 20% off your order.BiOptimizersI recommend Magnesium Breakthrough because it combines all 7 essential forms of magnesium into one convenient supplement. Visit www.magbreakthrough.com/wellfed and enter code WELLFED10FealsFeals CBD oil naturally helps reduce stress, anxiety, pain, and sleeplessness and can be delivered right to your doorstep. To become a member and get 50% automatically taken off your first order and free shipping go to Feals.com/wellfed.