Fearing Weight Gain, Liver Detoxification and Hormones, and Fatigue
Fearing Weight Gain, Liver Detoxification and Hormones, and Fatigue  
Podcast: Well-Fed Women
Published On: Tue Oct 18 2022
Description: Here are the notes for episode #398 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/reviewIn this episode, Noelle and Stefani discuss fearing weight gain, liver detoxification and hormones, and fatigue.Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.Topics![11:41] Fearing Weight Gain[27:02] Liver Detoxification and Hormones[42:06] FatigueLinks!Noelle’s website: https://coconutsandkettlebells.comStefani’s website: http://healthtoempower.comBuy our book Coconuts and KettlebellsHow She GrewCoconutsandkettlebells.com/howshegrewOrganifi (red juice)LMNTMag Breakthrough by BIOptimzersBeginner’s Guide To Cycle Syncing: How To Adapt Food And Exercise To Your Menstrual CycleCycle Syncing Your Skincare Routine To Stop Hormonal Acne And BreakoutsCycle Syncing Exercise: How To Exercise In Each Phase Of Your Menstrual CycleGaia Herbs RhodiolaLMNTThis podcast is sponsored by LMNT! LMNT makes grab-and-go electrolyte replacement supplementation. You just take an LMNT recharge packet, mix it up with water, and sip! There’s absolutely no sugar, gluten, fillers, or artificial ingredients, and it’s paleo-friendly. To grab a FREE sample pack of LMNT, go to drinkLMNT.com/wellfed.BiOptimizersDid you know that over 80% of the population is deficient in Magnesium and it is the #1 mineral you need for stress, fatigue and sleep issues?That’s why I’m so excited about Magnesium Breakthrough. I recommend Magnesium Breakthrough because it combines all 7 essential forms of magnesium into one convenient supplement. Visit www.magbreakthrough.com/well