25. Dr. Anna Cabeca: Balancing Stress Hormones with Superfoods and Mindfulness Practices
25. Dr. Anna Cabeca: Balancing Stress Hormones with Superfoods and Mindfulness Practices  
Podcast: Ancient Health Podcast
Published On: Tue Jun 02 2020
Description: This week Dr. Axe is joined by doctor of integrative and regenerative medicine and best-selling author, Dr. Anna Cabeca. Dr. Cabeca shares her expertise on the different stress hormones that could be causing imbalances in our bodies. She also shares her approach to the keto diet with an emphasis on leafy greens, superfood supplements, and factors that go beyond what you are eating.