51. Emily Abbate: Setting Small Steps to Achieve Goals
Podcast: Ancient Health PodcastPublished On: Wed Dec 02 2020
Description: Emily Abbate joins the show today to share her journey with fitness, nutrition, and setting goals to guide her along the way. Emily was inspired to start running to get in shape and has since run multiple marathons. She has worked as the fitness editor for SELF magazine and is now a freelance content creator. Tune into learn about her steps for staying on track to achieve goals.
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