16. Ben Greenfield: Creating Routines for Optimal Health and Happiness
Podcast: Ancient Health PodcastPublished On: Tue Mar 31 2020
Description: Ben Greenfield joins the show today to talk about his new book, “Boundless”, and share his expertise on biohacking and longevity. Tune into learn about how he establishes balance through routine and the importance of personal relationships in optimizing happiness.
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