How to manage runaway triggers in new situations and at family celebrations
How to manage runaway triggers in new situations and at family celebrations  
Podcast: Breaking Free from Narcissistic Abuse
Published On: Mon Dec 18 2023
Description: Are you managing trauma triggers in new situations or at family holiday celebrations? Are you struggling with sudden fears, rushes of emotions, or disturbing flashbacks?In this episode, Dr. Kerry and Tara discuss coping with trauma triggers after narcissistic abuse. Learn helpful strategies for managing these challenging and unexpected triggers.Links:FX's The BearSubmit your question to be answered on air here!Break free from narcissistic abuse with ReclaimYou. The app that's like having Dr. Kerry as your personal coach in your pocket 24/7. Get personalized support, healing exercises, and expert guidance whenever you need it. Join the waitlist now and be first to reclaim your life at studio.com/drkerryResourcesReclaimYou: Dr. Kerry's AI-powered coaching appThe Complete Recovery Collection: Narcissistic abuse resourcesFirst Steps to Leaving: Online self-paced digital courseToxic-Free Relationship Club: Live coaching & community supportFollow Dr. Kerry!YoutubeInstagramTikTokFacebookKerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism. As an Amazon affiliate, commission is earned from qualifying purchases.This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.