Why Am I Not Getting Better? The Hidden CPTSD Symptoms That Can Stall Your Healing
Why Am I Not Getting Better? The Hidden CPTSD Symptoms That Can Stall Your Healing  
Podcast: Breaking Free from Narcissistic Abuse
Published On: Mon Mar 09 2026
Description: You've done the work. Read the books. Tried the strategies. So why aren't you healing? This week, survivor and educator Ellen Tift reveals the hidden CPTSD symptoms quietly keeping you stuck—and why naming them might be the most powerful thing you can do. PODCAST EXTRA EXCLUSIVE SEGMENT Find the exclusive second segment and weekly newsletter here. MORE ABOUT THE PODCAST EXTRA INTERVIEW 🔹 Ellen dives deep into the little-known difference between existential shame and existential humiliation—and why survivors often feel ashamed just for existing. 👉 Get immediate access to this extended interviewTHE BOOKThere's a Word for That by Ellen Tift (Available on Amazon and Kindle Unlimited) MORE ABOUT ELLEN TIFT Ellen Tift is a 30-year university educator and CPTSD survivor who turned her own healing journey into a comprehensive recovery resource. Her book breaks down the invisible symptoms of complex trauma into plain-English chapters—each with practical strategies and real-life scripts. • Website• InstagramSubmit your question to be answered on air here!Break free from narcissistic abuse with ReclaimYou. The app that's like having Dr. Kerry as your personal coach in your pocket 24/7. Get personalized support, healing exercises, and expert guidance whenever you need it. Join the waitlist now and be first to reclaim your life at studio.com/drkerryResourcesReclaimYou: Dr. Kerry's AI-powered coaching appThe Complete Recovery Collection: Narcissistic abuse resourcesFirst Steps to Leaving: Online self-paced digital courseToxic-Free Relationship Club: Live coaching & community supportFollow Dr. Kerry!YoutubeInstagramTikTokFacebookKerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism. As an Amazon affiliate, commission is earned from qualifying purchases.This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.