As a survivor of abuse, are you setting realistic goals for yourself in 2023?
As a survivor of abuse, are you setting realistic goals for yourself in 2023?  
Podcast: Breaking Free from Narcissistic Abuse
Published On: Mon Jan 16 2023
Description: In this week’s episode, Kerry and Tara discuss setting realistic goals in 2023 and the Self-Help Tip is a simple strategy on how to hold better boundaries.Submit your question to be answered on air here!Break free from narcissistic abuse with ReclaimYou. The app that's like having Dr. Kerry as your personal coach in your pocket 24/7. Get personalized support, healing exercises, and expert guidance whenever you need it. Join the waitlist now and be first to reclaim your life at studio.com/drkerryResourcesReclaimYou: Dr. Kerry's AI-powered coaching appThe Complete Recovery Collection: Narcissistic abuse resourcesFirst Steps to Leaving: Online self-paced digital courseToxic-Free Relationship Club: Live coaching & community supportFollow Dr. Kerry!YoutubeInstagramTikTokFacebookKerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism. As an Amazon affiliate, commission is earned from qualifying purchases.This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.