Why You’re Struggling to Feel Empathy for Yourself — Tammy Triolo
Why You’re Struggling to Feel Empathy for Yourself — Tammy Triolo  
Podcast: Breaking Free from Narcissistic Abuse
Published On: Mon Feb 09 2026
Description: Lost empathy for yourself? You've already lost the fight. This week, Tammy Triolo reveals the shocking connection between self-empathy loss and narcissistic abuse. PODCAST EXTRA EXCLUSIVE SEGMENT Find the exclusive second segment and weekly newsletter here. MORE ABOUT THE PODCAST EXTRA INTERVIEW 🔹 Tammy walks you through recognizing when thoughts are just thoughts—not truth—and how to stop surrendering to negative beliefs. 👉 Get immediate access to this extended interviewTAMMY'S BOOKS • The Empathy Gap: It Is Black and White • WorkbookMORE ABOUT TAMMY TRIOLO Tammy Triolo is a cultural strategist, author, and creator of the Empathy Scorecard. As founder of PCQ Consulting, she works with companies to improve culture and develop sustainable DEI initiatives. • Website: tammytriolo.com • Social: @tammytriolo on TikTok and Instagram • Podcast: The Empathy Lab (Substack)Submit your question to be answered on air here!ResourcesReclaimYou: Dr. Kerry's AI-powered coaching appThe Complete Recovery Collection: Narcissistic abuse resourcesFirst Steps to Leaving: Online self-paced digital courseToxic-Free Relationship Club: Live coaching & community supportFollow Dr. Kerry!YoutubeInstagramTikTokFacebookKerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism. As an Amazon affiliate, commission is earned from qualifying purchases.This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.