Feeling the Urge to Snoop on Your Partner? Here's What It's Really Telling You
Feeling the Urge to Snoop on Your Partner? Here's What It's Really Telling You  
Podcast: Breaking Free from Narcissistic Abuse
Published On: Thu Feb 19 2026
Description: "I found proof he was cheating—but was snooping really what I needed to finally leave?” This week's Fan Mail comes from a listener in Dublin, CA, who, after reading Dr. Kerry's book "Love You More," recognized her own relationship mirrored Dr. Kerry's experience, including the urge to snoop. In this episode, Dr. Kerry explains why the urge to snoop is actually all the evidence you need that something's wrong and why finding "proof" never actually breaks the cognitive dissonance.  Follow on AppleFollow on SpotifySubmit Your Question If you'd like Dr. Kerry to answer your question on air, email it to clients@kerrymcavoyphd.com or use this link.Submit your question to be answered on air here!ResourcesReclaimYou: Dr. Kerry's AI-powered coaching appThe Complete Recovery Collection: Narcissistic abuse resourcesFirst Steps to Leaving: Online self-paced digital courseToxic-Free Relationship Club: Live coaching & community supportFollow Dr. Kerry!YoutubeInstagramTikTokFacebookKerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism. As an Amazon affiliate, commission is earned from qualifying purchases.This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.