Veritas Pillars-Movement | 09.30.19
Podcast: You’re the Cure w/ Dr. Ben EdwardsPublished On: Mon Sep 30 2019
Description: On today’s show, Dr. Ben addresses the third Veritas Pillar, Movement. He begins by reminding the listeners that not all calories are created equal and calories in/calories out is an antiquated model that doesn’t work. Insulin is what triggers fat storage. Insulin is released when the blood sugar is spiked with carbohydrates, especially processed carbs.
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