From A Zen Mind - Starry Night (Inner Sanctuary Series)
Podcast:Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove Published On: Fri Jul 31 2026 Description: In this special episode from our friends at A Zen Mind, host Jo Rose will take you on a soothing journey of relaxation. Tonight, you'll journey to a hidden lake beneath a canopy of stars. Surrounded by rolling hills, and the quiet orchestra of the night, you'll be invited to release the day, and rest in the vastness of the present moment - your inner sanctuary. If you'd like to hear more from A Zen Mind tap here. Learn more about your ad choices. Visit megaphone.fm/adchoices