Healing from Trauma, Tragedy, PTSD and How it Affects the Brain - Dr. Tim Murphy
Healing from Trauma, Tragedy, PTSD and How it Affects the Brain - Dr. Tim Murphy  
Podcast: The Counter Culture Mom Show with Tina Griffin
Published On: Tue Sep 02 2025
Description: TAKEAWAYSExercising is a great antidote to anxiety and stress and people who have PTSD or severe trauma don’t often trust their own emotionsSometimes, “your reaction to your reaction” can cause stress and traumaTrauma affects us physically, mentally, emotionally, and spiritually and healing requires that we focus on the same four areasTrauma is something that is a true threat to your life, and it can look a little different for everyone🛠 TOOLS AND RESOURCES FROM EPISODEDonate to Counter Culture Ministries: https://bit.ly/44TLlhxThe Christ Cure book: https://bit.ly/44S63OU🔗 CONNECT WITH DR. TIM MURPHYWebsite: https://drtimmurphy.com/LinkedIn: https://www.linkedin.com/in/dr-tim-murphy/Podcast: https://drtimmurphy.com/podcast📢 THIS EPISODE SPONSORED BYCapstone Legacy Foundation: https://capstonelegacy.org/Wholesale Direct Metals: https://wholesaledirectmetals.com/tinaInstitute for Creation Research: http://icr.org/tinaMasterPeace (get discounts with code TINA): https://bit.ly/CounterCultureMom🔗 CONNECT WITH COUNTER CULTURE MOMhttps://linktr.ee/CounterCultureMom📺 WATCH OUR PREVIOUS SHOWShttps://theccmshow.lightcast.com/📲 GET OUR APP & FREE PARENT MEDIA GUIDEhttp://bit.ly/landingpageCCM💵 SUPPORT THE MISSION2024 Recap & 2025 Goals: https://bit.ly/CCM23ImpactReportMake a Tax-Deductible Donation: https://counterculturemom.com/partner/