#338 - My burnt out nervous system and how I'm recoverying (Back from sabbatical!)
Podcast: Black Girls HealPublished On: Sun Aug 02 2026
Description: In this episode, Shena returns from sabbatical and shares all the lessons she has learned from healing her nervous system over the years and where else there is to go!Join the Recovery School: http://www.therecoveryschool.comJoin the Text Community: http://www.blackgirlsheal.org/textAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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