44. The New Science of Ice Bathing | Brad Schoenfeld
44. The New Science of Ice Bathing | Brad Schoenfeld  
Podcast: Scott Carney Investigates
Published On: Tue Apr 09 2024
Description: The science of ice bathing has been evolving a lot in the last few years. Brad Schoenfeld is a PhD in physiology and hypertrophy (literally building muscle) who just completed a metastudy analysis that showed that ice bathing after working out could kill the muscle gains. Read more on his blog post about it here: https://www.lookgreatnaked.com/blog/ #exercise #fitness #coldexposure #icebath Support this show on Patreon and get exclusive EARLY ACCESS and access to a private discord server:  Read my Substack Newsletter Scott Carney Investigates Podcast Books: ⁠The Wedge⁠  ⁠What Doesn't Kill Us⁠ ⁠The Enlightenment Trap⁠ The Vortex The Red Market Social Media: YouTube  Instagram  Facebook    Twitter  Bluesky  ©PokeyBear LLC (2023)