43. East Forest | Enlightenment Is One Breath Away
43. East Forest | Enlightenment Is One Breath Away  
Podcast: The Great Unlearn
Published On: Wed Nov 25 2020
Description: I’m honored to have East Forest, aka Krishna, on today's episode to share his interesting journey to discovering sound as a pivotal form of healing. I’ve always been big into music but it wasn’t until recently that I truly felt the importance and medicinal properties that music offers along this journey through life, and more specifically ceremonial settings – cue East Forest.Enjoy this fascinating story of a human stepping into their power.In this episode, Krishna and I expand on...→ Redefining and simplifying what it means to meditate.→ Letting our thoughts flow in meditation vs trying to silence them.→ His incredible experiences with Ram Dass that inspired an entire album.→ How playfulness is important for allowing our creative energy to flow.→ The germination of choice that we have in this current season.References:• East Forest on Spotify: https://spoti.fi/3nu5VfV• Meditation for Chaotic Times: https://spoti.fi/3kHrDep• Music for Mushrooms: https://spoti.fi/38QUZFg• The Radiance Sutras: https://amzn.to/2IIa9Sq• Nature with Ram Dass: https://spoti.fi/3nyoFuW Connect with East Forest:• Instagram: https://www.instagram.com/eastforest/• Facebook: https://www.facebook.com/EastForestMusic• Twitter: https://twitter.com/eastforestmusic• Website: http://eastforest.org Connect with Cal:• UnlearnX: https://www.thegreatunlearn.com/unlearn-x• Instagram: https://www.instagram.com/cal.callahan/• Facebook: https://www.facebook.com/thegreatunlearn• YouTube: https://www.youtube.com/c/thegreatunlearn/• Website: https://www.thegreatunlearn.com• Newsletter: https://www.thegreatunlearn.com/newsletter