85. Tracy Duhs | How to Transform Your Life Through Proper Hydration
Podcast:The Great Unlearn Published On: Mon Mar 14 2022 Description: Strengthened by her daughter’s struggle with Hashimoto’s thyroid and alopecia universalis, Tracy Duhs journeyed into learning the art of hydration – through learning different approaches to disease by pursuing a PhD in the field of biogenetics and shadowing doctors from all around the globe.Tracy believes that optimal health is a fundamental human right and has dedicated much of her life to bringing accessible vitality and transformation to others through her immense knowledge and experience with nourishment. Tracy and I dive into…→ Why all water is not created equal and how to choose our sources→ How to use the intelligence of water to support our wellbeing→ Practical ways to optimize our body from the inside out and vice versa→ Stripping away the mediocre aspects within our life and aligning with all that is a "hell yes"→ Learning to accept and appreciate our uniqueness, despite societal standards→ And more!Connect with Tracy:• Instagram• Website• PodcastConnect with Cal:• Instagram• Facebook• YouTube• Website• Subscribe to the newsletterResources:• Red Light Therapy• Preorder HYDRATEThis show is produced by Soulfire Productions