190. HRV: The Key to Slow Aging and Increase Vitality with Salim Najjar
Podcast: The Great UnlearnPublished On: Tue Sep 16 2025
Description: Salim Najjar, HRV Expert and Guide, dives into the primary driver of physical aging and disease. We explore why Heart Rate Variability is the compass for our nervous system’s resilience, and Salim shares his go-to practices for restoring regulation and unlocking vitality.Connect with Salim:InstagramWebsiteHRV MasteryConnect with Cal:InstagramTikTokFacebookYouTubeWebsiteSponsors:BERSKI: Use code UNLEARN for the best holistic, nutrient-dense meat sticks in the gameCheck out all of the amazing discounts from our Sponsors
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