Mike Taigman on a 5-step wellness checkup: EMS One-Stop With Rob Lawrence
Podcast: Inside EMSPublished On: Mon Dec 14 2020
Description: In this edition of EMS One-Stop, Mike Taigman, improvement guide for FirstWatch, discusses his 5-step wellness checkup and how to look after the welfare of others, as well as coping strategies, including Mike's own journey into meditation.
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