The Beat: Insight on Ohio State Mat Drills, keys to winter workouts
The Beat: Insight on Ohio State Mat Drills, keys to winter workouts  
Podcast: Austin & Birm
Published On: Mon Feb 02 2026
Description: The mailbag has had multiple requests for insight on what Ohio State actually does during Mat Drills, so The Beat turned to somebody with first-hand experience with those legendary winter workouts. Former Buckeyes captain Zach Boren broke it down, shared some memories and then identified positions that need to make the most of this offseason stretch for the program on the Blitz. Keep your home winter ready with The Waterworks and Hetter Energy Savings Plan. Get priority heating service, members only savings and continuous comfort all year long. Call today to schedule. The Waterworks and Hetter – 614-232-2222. The Waterworks is a proud sponsor of Ohio State athletics.