How to Give Birth Without an Epidural (If That's Your Goal)
How to Give Birth Without an Epidural (If That's Your Goal)  
Podcast: Mommy Labor Nurse
Published On: Mon Sep 12 2022
Description: This week on The Mommy Labor Nurse Podcast we're going to talk all about birthing without an epidural, and answer a question I get all the time - "How do I have a natural birth?" And while there is no secret formula…I definitely have some insight into what you can do to set yourself up for success. And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!