Want to actually GROW YOUR HAIR? The science of a whole-body approach to tackling HAIR THINNING with Dr. Brianna Diorio
Want to actually GROW YOUR HAIR? The science of a whole-body approach to tackling HAIR THINNING with Dr. Brianna Diorio  
Podcast: Bite Back with Abbey Sharp
Published On: Tue May 13 2025
Description: Check out Nutrafol.com to learn more about Nutrafol's drug-free formulas to support hair thinning with a whole-body approach.Dr. Brianna Diorio and I dive deep into the science of hair growth and thinning. Here’s what we cover:00:14 - Introduction03:13 - Normal hair growth cycle (and what happens during hair loss)05:12 - Pregnancy hair changes07:02 - Postpartum hair thinning08:32 - Perimenopause, menopause and hormonal hair thinning11:34 - How stress affects hair13:38 - The gut microbiome and our hair16:27 - Myths & Facts on Hair Growth20:28 - Nutrafol’s key nutrients for hair27:32 - Do these natural remedies work?35:18 - My top nutrition tips for preventing and stopping hair thinningCheck in with today’s amazing guest: Dr. Brianna Diorio of Nutrafol@briannadiorio@nutrafolReferences:https://www.novonordisk.ca/content/dam/nncorp/ca/en/products/Wegovy-product-monograph.pdfhttps://pubmed.ncbi.nlm.nih.gov/23097268/https://pubmed.ncbi.nlm.nih.gov/24472635/https://www.mdpi.com/1422-0067/23/19/11904https://www.sciencedirect.com/science/article/abs/pii/S0378517323010517https://www.researchgate.net/publication/374631028_AQUACOL_-_Comprehensive_clinical_evaluations_of_the_aesthetic_enhancements_on_skin_hair_and_nails_through_the_administration_of_marine_collagenhttps://pubmed.ncbi.nlm.nih.gov/36627816https://pubmed.ncbi.nlm.nih.gov/25836392/Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com. • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •✨ Reach Your Weight & Health Goals — Without Dieting! Pre-order The Hunger Crushing Combo Method, Abbey’s revolutionary additive approach to eating well. Learn how to boost satiety, stabilize blood sugars, reduce disease risk, and improve your relationship with food — all while getting the best nutrient bang for your caloric buck. With 400+ research citations, cheat sheets, evidence-based actionable tips, meal plans, and adaptable recipes, The Hunger Crushing Combo Method is the only nutrition bible you’ll ever need. 👉 Pre-order today! 🛒 Where to Purchase:AmazonBarnes & NobleAmazon KindleApple BooksGoogle PlayKoboApple Books (Audiobook)Audibleabbeyskitchen.com/hunger-crushing-combo• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •📚 Goodreads Giveaway (Now – Jan 11)😃 American friends! Goodreads is giving away 20 FREE copies of The Hunger Crushing Combo Method.Enter here: Goodreads Giveaway • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 🇨🇦 Canadian Giveaway (Dec 22 – Jan 11)Canadians, it’s your turn! We’re giving away 20 FREE copies of The Hunger Crushing Combo Method.To enter:Create a Goodreads account (so you can leave a review later!)Follow @abbeyskitchen on Instagram, TikTok, and YouTubeShare a photo of your favorite Hunger Crushing Combo on InstagramTag @abbeyskitchen and use #HungerCrushingComboMethodWinners will be contacted via Instagram DMs• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •neue theory🥤FUEL SMARTER! Check out my 2-in-1 Plant-Based Probiotic Protein Powder, neue theory👉 neuetheory.com or follow @neuetheory - Use promo code BITEBACK20 for 20% off 💥• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •✉️ Subscribe to My Newsletters:Neue Theory NewsletterAbbey’s Kitchen Newsletter📘 Check out my FREE E-Books:Hunger Crushing Combo™ E-BookProtein 101 E-Book👋 Follow me!Instagram: @abbeyskitchenTikTok: @abbeyskitchenYouTube: @AbbeysKitchenBlog: abbeyskitchen.comBook: The Mindful Glow Cookbook • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 🎧 Don’t forget to subscribe on Apple Podcasts, Spotify, or wherever you listen — and leave us a review! It really helps support the show ❤️ 💬 If you liked this podcast, please like, follow, and leave a review — and let me know who you’d love to hear about next! ⭐ ⭐ ⭐⭐ ⭐