Episode 39: We’re Officially Over It: Post-Holiday Burnout, Boundaries, and Letting Go of the Chaos
Podcast: The Nearly Normal PodcastPublished On: Tue Jan 06 2026
Description: The holidays are over—and so is our patience. In this witty and refreshingly honest episode of the Nearly Normal Podcast, we unpack the post-holiday burnout, emotional exhaustion, and unrealistic expectations that leave so many of us drained and frustrated. From forced cheer and family tension to overspending and social overload, we break down what we’re officially done tolerating after the holidays. Blending humor with real therapeutic insight, this episode offers practical mental health tools, boundary-setting strategies, and mindset shifts to help you reset, recover, and protect your peace.
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