Episode 56: Who Am I Anymore? The Identity Crisis Nobody Warned You About
Podcast: The Nearly Normal PodcastPublished On: Tue Apr 21 2026
Description: You woke up one day and didn't recognize yourself — and nobody told you that was normal. In this episode, your two favorite therapists break down what identity actually is, how it gets built, and why life has a way of blowing it up. Divorce, career shifts, motherhood, aging, relationships — we cover every way your sense of self gets shaken and what to do when it does. If you've ever thought "I don't know who I am anymore," this one's for you.
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