224: Understanding Emotionally Avoidant People with Shane Birkel
224: Understanding Emotionally Avoidant People with Shane Birkel  
Podcast: The Couples Therapist Couch
Published On: Tue Oct 08 2024
Description: Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new In this solo episode, Shane talks through how to understand and work with people who are emotionally avoidant. Hear how emotionally avoidant people differ from pursuers, how to avoid "right vs. wrong" conversations, how partners can help communicate what an emotionally avoidant person is feeling, whether an emotionally avoidant person can change, and the mindfulness exercise you can do every day to help. Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/