How Chakras Relate to the Nervous System + Your FAQ
How Chakras Relate to the Nervous System + Your FAQ  
Podcast: The Uplifted Yoga Podcast
Published On: Fri Jan 23 2026
Description: SURPRISE!! I've got a bonus episode for you this week.  I'm going to explore three of the most commonly asked questions I hear from students about the chakras — especially how they relate to the nervous system, your fascia, and lived experience. 🔹 Are the chakras literal locations, archetypes, developmental stages — or all three? 🔹 Do chakras actually open and close? 🔹 What's the relationship between chakra patterns and nervous system regulation? If you've ever wondered how these energy centers show up in your posture, behavior, and emotions — this quick breakdown will connect the dots between yogic wisdom and modern science in a way that's practical and embodied. I'll also share my favorite metaphor for understanding the chakras, and why we need to stop treating them like a spiritual report card. 🌈  Discover your dominant chakra with my FREE dominant chakra test => https://www.brettlarkin.com/chakra-test/ 📱Book a Free Clarity Call => https://calendly.com/uplifted-clarity/discovery-call?utm_medium=social&utm_source=podcast&utm_campaign=200ytt    FREE Practice: Chakra Hatha Yoga | YOGA TO ALIGN & BALANCE YOUR CHAKRAS Relevant Blog: Crystals For Chakras: Unlock Your Energy and Balance   Relevant to Today's Episode: 📚 Healing with Somatic Yoga Book  🔮 300-hour Online Yoga Teacher Training 💖 Uplifted Membership 💫 Somatic Certification 🎧 Also Listen to: #351 – Unlocking the Secrets of Chakras: Lower Chakra Symbols Explained #355 – Unlocking the Secrets of Chakras: Upper Chakra Symbols Explained © 2026 Uplifted Yoga | BrettLarkin.com