Menopause Empowerment & Advocacy: Taking Control | Women’s Health
Menopause Empowerment & Advocacy: Taking Control | Women’s Health  
Podcast: Please Me! Podcast with Eve
Published On: Wed May 22 2024
Description: Menopause Empowerment & Advocacy: Taking Control | Women’s Health Perimenopause and menopause can be confusing, frustrating, and full of unexpected symptoms but they don’t have to control your life. In this episode of the Please Me Podcast, we explore menopause empowerment, hormone therapy, and self-advocacy for women’s health. Learn how to take control of your health, sexuality, and confidence during the prime years of your life. Whether you’re experiencing vaginal dryness, low libido, incontinence, mood swings, or fatigue, this episode provides actionable guidance to navigate hormonal changes with confidence. What You’ll Learn in This Episode: * How perimenopause and menopause impact sexual health, intimacy, and energy * The truth about hormone replacement therapy (HRT) and bioidentical hormones * Practical ways to manage vaginal dryness, sensitivity, and urinary incontinence * How to advocate for your health with doctors and healthcare providers * Research-backed insights for optimizing hormones and overall well-being * Strategies to reclaim intimacy, confidence, and vitality Why Listen Too often, women are told that menopausal symptoms are just normal and something to endure. This episode encourages you to take control, explore hormone solutions, and advocate for your body, helping you reclaim pleasure, intimacy, and overall health during perimenopause and menopause. Where to Find Me Listen and explore more episodes: Home - Please Me! Be a Guest on the Please Me Podcast: PodMatch: Matching Hosts and Guests for Podcast Interviews Learn more about your ad choices. Visit megaphone.fm/adchoices