Chris Guillebeau - How Thinking Differently About Time Gives You More of It
Chris Guillebeau - How Thinking Differently About Time Gives You More of It  
Podcast: Self-Conscious with Chrissy Teigen
Published On: Thu Jul 17 2025
Description: This week on Self-Conscious, Chrissy sits down with bestselling author Chris Guillebeau to talk about a problem that almost everyone feels—but few people know how to name: time anxiety. In his new book, of the same name, Guillebeau explores the emotional side of our relationship with time—why we constantly feel behind, guilty for resting, and stressed by the pressure to make every second count. This conversation will help you reclaim your time—not by doing more, but by thinking about it differently.KEY TAKEAWAYSWhat time anxiety is and why it affects so many of usHow to spot your own “internal time rules”Why productivity culture leaves us feeling emptySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.