STILLNESS: How to Find Peace in a Frantic World
STILLNESS: How to Find Peace in a Frantic World  
Podcast: The Next Big Idea
Published On: Tue Jan 28 2020
Description: What do the Buddha, John F. Kennedy, Mr. Rogers, and Leonardo da Vinci all have in common? The ability to be still and tune out the busy, buzzing drone of modern life. Ryan Holiday, the author of “Stillness Is the Key,” shares his tips for slowing down, calming your mind and body, and accessing the tranquility deep inside. Learn more about your ad choices. Visit megaphone.fm/adchoices