Safe and Secure - A Sleep Meditation to sooth your mind and body
Safe and Secure - A Sleep Meditation to sooth your mind and body  
Podcast: Tracks To Relax Sleep Meditations
Published On: Wed Feb 18 2026
Description: Perhaps you've just awakened from a bad dream or maybe you're just feeling a little vulnerable right now and need some calming reassurance. This guided sleep meditation will help you feel safe and secure and then provide you with some uplifting positive affirmations as you drift off to sleep. Members enjoy Better Audio Quality - 7 day free trial at www.MyTracksToRelax.com Use the power of Self Hypnosis at home! With over 1200 audio sessions to choose from! Browse available sessions HERE!Take a break and enjoy a NAP MEDITATION to recharge and rejuvenate your mind and body! Check out our Nap Meditation Podcast at www.NapMeditations.com Hosted on Acast. See acast.com/privacy for more information.