Gratitude: How To Cultivate A Daily Practice Of Gratitude
Gratitude: How To Cultivate A Daily Practice Of Gratitude  
Podcast: Letting It Settle with Michael Galyon
Published On: Tue Nov 21 2023
Description: In this Thanksgiving special, Michael dives into the art of cultivating gratitude. In a world that often moves too fast, Michael offers simple yet powerful practices to infuse your daily life with thankfulness. Discover how to: 1. Lead With A Beginner’s Mind: Experience life without judgment, finding gratitude in every moment, even the challenging ones. 2. Find Awe in the Present Moment: Tap into childhood wonderment, acknowledging the beauty in simplicity. 3. Express Gratitude Daily: Transform your world by sharing daily expressions of gratitude with those around you. 4. Create a Gratitude Practice: Embark on a daily journey with a guided meditation, cultivating gratitude for yourself, loved ones, and your community. The episode ends with a Gratitude meditation to help you cultivate a daily practice of gratitude.  As you reflect on gratitude, consider sharing it with someone—expanding the ripple effect. Connect with Michael by sending a message or email about your gratitude journey at lettingitsettle@michaelgalyon.com ~~ Email the show at lettingitsettle@michaelgalyon.com  Subscribe to Letting It Settle+ on Apple Podcasts or on Supercast: https://lettingitsettle.supercast.com ~~ Follow Michael on Instagram: @michael.galyon TikTok: @coachmichael1 Visit his website at ⁠https://www.michaelgalyon.com/⁠ Check out Michael's upcoming projects, coaching opportunities, courses, and more at ⁠https://beacons.ai/michaelgalyon⁠ ~~ Letting It Settle with Michael Galyon is brought to you by Good Mess Media. To advertise on the show or discuss partnerships, please contact us: ⁠⁠https://www.goodmessmedia.com/contact