Daily Highlight: Is Cardio Actually Overrated?
Podcast: Elvis Duran and the Morning Show ON DEMANDPublished On: Mon Sep 07 2026
Description: Elvis calls his trainer Charles after trying to use a sore leg to get out of his workout, and the conversation turns into whether trainers should “body shame,” how to stay motivated and whether resistance training is actually more important than cardio.See omnystudio.com/listener for privacy information.
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