The Small Habits That Quietly Changed Everything
Podcast: Elvis Duran and the Morning Show ON DEMANDPublished On: Thu Feb 19 2026
Description: From daily walks and post-show boundaries to volunteering, stretching, and skincare routines, the room opens up about the tiny changes that made a real impact. A surprisingly grounding conversation about routines that actually stick—and why starting small works.See omnystudio.com/listener for privacy information.
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