Not Getting Weight Loss Results? Your Body KNOWS You Have A Father Wound with Terri Cole
Not Getting Weight Loss Results? Your Body KNOWS You Have A Father Wound with Terri Cole  
Podcast: Live Like a Girl with Dr. Mindy Pelz
Published On: Mon Oct 26 2026
Description: Have you ever wondered why you feel the need to prove yourself, struggle to set boundaries, or constantly put everyone else's needs before your own?In this episode of Live Like a Girl, I'm joined by licensed psychotherapist and bestselling author Terri Cole to discuss her new book, Father Wound, and how our relationships with our fathers can shape our self-worth, relationships, and behaviors long into adulthood.Terri explains why so many high-achieving women struggle with perfectionism, people-pleasing, and overfunctioning. I also open up about my own father wound, the childhood experiences that shaped me, and what I'm learning about healing these patterns during midlife._IN THIS EPISODE:What a father wound is and how to recognize the signsWhy childhood criticism can lead to perfectionism and people-pleasingHow father wounds influence relationships and boundariesThe connection between childhood experiences and nervous system patternsWhy old emotional wounds may become more apparent during menopauseHow to begin healing and reclaiming your self-worth_TERRI'S NEW BOOK, FATHER WOUND:https://fatherwoundbook.com/_MORE ON TERRI COLEWebsite: terricole.comBook website: fatherwoundbook.comInstagram: https://www.instagram.com/terricole/FB Page: https://www.facebook.com/TerriColeLCSWYouTube: https://www.youtube.com/user/terricolenyPodcast: https://terricole.com/itunesFor more resources related to today’s episode, visit the podcast episode page: drmindypelz.com/ep381Connect with Dr. Mindy:Join the Reset AcademyWatch the episodes on YouTubeFollow Dr. Mindy on InstagramSubscribe to Dr. Mindy’s newsletterDisclaimer: This podcast is intended for educational and informational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare professional before making changes to your diet, fasting routine, or lifestyle.