Podcast:How to Live to 100 (or Die Trying) Published On: Mon Feb 16 2026 Description: After years of chatting with Dr. Sinha for the Star's Third Act series, we dig into his perspective on a good old age; the longevity secret he learned from a man who has already lived past 100 and how we can reframe the way governments think about growing old. GUEST: Dr. Samir Sinha, of Sinai Health and University Health Network and director of health policy research at the National Institute on Ageing.