A Simple Practice To Help You Let Go
Podcast: Practicing HumanPublished On: Tue Feb 14 2023
Description: In this episode, we discuss what Joseph Goldstein calls the "In Order To..." mind, and how it can negatively impact your practice of presence and mindfulness.If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲
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