Working With Urges
Podcast: Practicing HumanPublished On: Fri Nov 20 2020
Description: In this episode, we're going to talk about how to mindfully work with urges, impulses, and addictive tendencies.As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874
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