A Phrase to Create More Calm
Podcast: Practicing HumanPublished On: Tue Apr 05 2022
Description: In this episode, I share a simple practice I use in my meditation practice to not get overwhelmed by the various experiences that arise.If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲
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