Deep Concentration = Deep Rest
Podcast: Practicing HumanPublished On: Thu Feb 20 2020
Description: In this episode, we discuss how cultivating concentration leads to greater restoration and ease in the mind, body, and soul.As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
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