Podcast:Practicing Human Published On: Tue May 26 2020 Description: In today's episode, we discuss when it may not be appropriate to meditate, and also what you might do before you meditate as a way to improve the experience.Also, we discuss a new way that I'm sharing my teachings via text and audio message! To be part of the text community, you can text me anything, like "Hey!" to this number: 1-631-305-2874